Fridays (joinfridays.com) bundles more program into its GLP-1 plans than almost anyone — group coaching over Zoom, one-on-one dietitian sessions, a fitness app, mental-health coaching — and prices its medication aggressively on annual plans. Pallas Health is the leaner counterpart: medication-first care, one all-in number, no annual commitment. Which is better depends on whether you want a coached program or the simplest possible structure.
This is an honest comparison. Pricing on both sides changes often — Fridays runs rotating promo codes tied to prepaid plans — so figures reflect published pricing as of August 2026. Confirm current numbers on both sites before signing up.
The three differences that matter most
- Annual-plan pricing versus month-to-month pricing. Fridays' headline rates are annual-prepay: compounded semaglutide at $150/month (promo codes can bring the first commitment lower) and tirzepatide at $240/month, both "paid annually, delivered monthly." Month-to-month, those become $249 and $359. Pallas has one tier: $139 for your first month, then $597 every 12 weeks ($199/mo average). Cancel anytime. Compounded tirzepatide injection is $179 for your first month, then $897 every 12 weeks ($299/mo average). Cancel anytime. On annual prepay Fridays undercuts Pallas; month-to-month, Pallas is lower on both medications.
- The refund posture. Fridays' published terms state that, outside narrow carve-outs (like medical disqualification before services begin, or billing errors), all fees are non-refundable — including mid-cycle cancellations — with a 72-hour notice requirement before billing and no refunds on shipped medication. Pallas refunds in full if a clinician decides treatment isn't right for you, and plans cancel anytime, self-serve, with no notice window.
- Program-rich versus medication-first. Fridays includes unlimited provider visits, group coaching, 1-on-1 dietitian and journey-support coaching, and a fitness app membership in its plan price — a genuinely deep bundle. Pallas includes clinician care, dose management, unlimited portal messaging, and a free tracking app, and deliberately nothing else.
About compounded medications
Compounded medications are prepared on a per-patient basis by US-licensed compounding pharmacies, regulated under federal law (FDCA §503A) and by state boards of pharmacy. A licensed clinician decides whether a compounded preparation — for example, a dose level or a formulation a brand-name product doesn't offer — is appropriate for you.
Pallas offers both FDA-approved and compounded medications. Compounded medications are not FDA-approved and are not generic versions of brand-name drugs. Eligibility and treatment are determined by a US-licensed clinician; results vary. Private pay only (no insurance). Operated by Brentmoor, Inc.
Quick comparison
| Pallas Health | Fridays | |
|---|---|---|
| Compounded semaglutide injection | Yes — one all-in price, no prepay | Yes — $150/mo paid annually; $249/mo month-to-month |
| Compounded tirzepatide injection | Yes — one all-in price | Yes — $240/mo paid annually; $359/mo month-to-month |
| FDA-approved brand | All four brands, cash-pay from $1,069/mo, no membership | Ozempic® $1,498/mo · Zepbound® $1,828/mo · Wegovy® via $49-then-$98/mo membership, meds excluded |
| Membership fee | None on any tier | None on compounded; membership model on the Wegovy® track |
| Coaching / dietitian | Not included — medication-first | Included: group coaching, 1-on-1 dietitian, fitness app |
| Refund if a clinician doesn't prescribe | Full refund | Refund for medical disqualification before services begin |
| Refunds otherwise | Cancel anytime | "All fees are non-refundable" outside narrow carve-outs; 72h notice |
| Care delivery | 100% online, async in most states | Online; video or no-video depending on state |
| Companion app | Free on iOS and Android, no subscription | Fitness app membership included in plans |
| Year founded | 2026 | 2023 |
What Fridays does well
The richest program bundle at its price point. Group coaching across nutrition, movement, and mental health, one-on-one dietitian sessions, a fitness app, care coaching, and unlimited provider visits — included, not upsold. For patients who want a coached experience without a WeightWatchers-style membership fee, Fridays' bundle is genuinely strong.
Aggressive annual pricing. On a prepaid annual plan, Fridays' $150/month semaglutide undercuts Pallas's average, and its rotating promo codes push the entry commitment lower still. Its consumer-review base runs around four stars across several thousand reviews as of August 2026, with praise for support and shipping.
Both tiers on the menu. Fridays offers compounded semaglutide and tirzepatide (injection and an oral tirzepatide option) plus brand-name medications, so a clinician has options within one platform.
What Pallas does differently
Month-to-month wins, and no lock. If you don't want to prepay a year: Pallas's per-month averages beat Fridays' month-to-month rates on both medications, with the renewal printed in the same sentence as the intro. There's no annual commitment to exit, no 72-hour window to hit, and no all-fees-non-refundable clause — full refund if a clinician doesn't prescribe, cancel anytime after.
The cheaper brand tier, dispensed simply. Pallas dispenses all four FDA-approved brands cash-pay from $1,069/month with no membership. Fridays lists Ozempic® at $1,498 and Zepbound® at $1,828, and routes Wegovy® through a membership with medication excluded.
Verifiability and self-service. LegitScript Healthcare Merchant Certification you can confirm in LegitScript's public database, a self-serve portal for orders, refills, plan switches, billing, and anytime provider messaging — plus the free Pallas companion app (iOS and Android).
Ready to see if you qualify?
A licensed Pallas provider can review your health history and confirm eligibility in under 2 minutes.
Start your intake →Who should pick which
Fridays is probably the better fit if:
- You want coaching, dietitian access, and group support included with the medication
- You're comfortable prepaying an annual plan to unlock its best rates — after reading the non-refundable terms
- You want an oral tirzepatide option and a clinician judges it appropriate
Pallas is probably the better fit if:
- You want month-to-month flexibility at the lower non-prepaid price
- You want a full refund if a clinician doesn't prescribe, and cancel-anytime terms
- You may want brand-name medication — Pallas's brand tier is substantially cheaper and membership-free
- You prefer medication-first care with optional tracking over a coached program
Switching between them
Bring your medication name, current dose, and titration history. If you're mid-annual-plan at Fridays, read its refund carve-outs before timing the switch — fees are non-refundable outside them, and cancellation needs 72 hours' notice before billing. A Pallas clinician picks up from your current dose — no restart of titration unless you've been off medication for more than four weeks. For the clinical side of choosing between molecules, see semaglutide vs tirzepatide.
Frequently asked questions
Yes — Fridays (operated by Thrive Health Group, incorporated 2023, Irvine CA) is a real telehealth platform with an unusually deep coaching bundle and a roughly four-star Trustpilot base as of August 2026. Facts worth knowing before enrolling: its Better Business Bureau profile shows an F rating with most complaints unanswered as of August 2026; its terms state that outside narrow carve-outs all fees are non-refundable, with a 72-hour cancellation notice; and by its own footnote, its advertised "96.8%" figure is an internal fulfillment metric, not a clinical outcome. Verify any platform in LegitScript's public database and read the refund terms first.
As of August 2026: compounded semaglutide is $150/month on an annual prepaid plan or $249/month month-to-month; compounded tirzepatide is $240/month annual or $359/month month-to-month, with rotating promo codes lowering the prepaid commitment. Brand-name: Ozempic® $1,498/month, Zepbound® $1,828/month, and a Wegovy® membership at $49 then $98/month with medication excluded.
On annual prepay, Fridays undercuts Pallas. Month-to-month, Pallas is lower on both medications: $139 for your first month, then $597 every 12 weeks ($199/mo average). Cancel anytime. And on brand-name, Pallas dispenses from $1,069/month with no membership — well below Fridays' listed brand prices. The other difference is what's included: Fridays bundles coaching and dietitian care; Pallas keeps it medication-first.
Per its published terms as of August 2026: outside narrow carve-outs (medical disqualification before services begin, verified billing errors), all fees are non-refundable — including mid-cycle cancellations — cancellation requires 72 hours' notice before billing, and shipped medication isn't refundable. Pallas refunds in full if a clinician decides treatment isn't right for you and has no notice window.
Yes. Save your medication name, current dose, and titration history, and read Fridays' refund carve-outs before timing the switch if you're mid-annual-plan. A Pallas clinician picks up from your current dose — no restart of titration unless you've been off medication for more than four weeks.
References
Platform pricing and program details reflect each company's publicly published terms as of August 2026 and change frequently — confirm current numbers on each platform's site before enrolling. The regulatory basis for compounded preparations is summarized by the FDA.
- Fridays. Pricing and terms and conditions (refund and cancellation provisions), as published August 2026.
- U.S. Food and Drug Administration. FDA Clarifies Policies for Compounders as National GLP-1 Supply Begins to Stabilize. 2025.
Bottom line: Fridays packs more coaching into a GLP-1 plan than anyone near its price, and its annual-prepay rates are genuinely low — behind them sit month-to-month prices above Pallas's, an all-fees-non-refundable clause, and a 72-hour cancellation window. Pallas is the simpler purchase: lower month-to-month pricing with the renewal printed up front, a full refund if a clinician doesn't prescribe, cancel-anytime terms, and a far cheaper brand tier. If the coached program is what you're buying, Fridays earns a look; if the medication care is the point, Pallas prices it better without the commitment.
See if Pallas is the right fit
The intake takes about 5 minutes, online. A licensed provider reviews your history — month-to-month, full refund if not prescribed, cancel anytime.
Start your intake →