Pallas Blog
Evidence-based guides
Practical, clinically-reviewed guides on GLP-1 medications, peptide therapy, and modern weight loss care. No fluff, no hype — just what you need to make informed decisions.
Compounded vs Brand-Name GLP-1: What's the Difference?
A plain-English explanation of compounded semaglutide and tirzepatide vs brand-name Wegovy and Zepbound — how they differ, how they're regulated, and which makes sense for you.
How Much Does Semaglutide Cost Without Insurance? (2026 Pricing)
Real 2026 pricing for semaglutide — brand-name Wegovy and Ozempic, compounded alternatives, and what you can actually pay out of pocket through telehealth.
The Best Foods to Eat on Semaglutide (and What to Avoid)
A practical eating guide for semaglutide and tirzepatide — protein-forward choices that work with reduced appetite, plus the foods most likely to trigger nausea.
What to Expect in Your First 3 Months on a GLP-1
Week by week, what actually happens in your first 90 days on semaglutide or tirzepatide — side effects, weight loss pace, titration, and how to set yourself up for success.
GLP-1 Side Effects: What to Expect and How to Manage Them
A clinical guide to GLP-1 side effects — what's common, what's rare, what's serious, how long they last, and what you can do to make them manageable.
How to Inject Semaglutide: A Step-by-Step Guide
A clear, illustrated walkthrough of how to inject semaglutide — from prefilled pens to compounded vials. Site rotation, storage, and common first-timer questions.
Pallas vs Hims & Hers: GLP-1 Telehealth Compared
Honest side-by-side comparison of Pallas Health and Hims & Hers for GLP-1 weight loss — pricing, medications, provider experience, and who should pick which.
Pallas vs Ro: Which GLP-1 Telehealth Is Right for You?
A side-by-side comparison of Pallas Health and Ro (Roman) for GLP-1 weight loss — pricing, medications, provider access, and what each does differently.
Peptide Therapy 101: A Beginner's Guide to BPC-157, CJC, and More
A clear overview of peptide therapy for recovery, sleep, energy, and weight management — what they are, how they work, and which peptides are worth knowing about.
Semaglutide vs Tirzepatide: Complete Comparison (2026)
A clinical comparison of semaglutide and tirzepatide — how they work, effectiveness, side effects, cost, and which one might be right for you.